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Day 2 #LBSexySelf Challenge!

Day 2 #LBSexySelf Challenge!!

Today focuses on LEGS baby! Watch the video for some great modifications if you have bad knees/bad ankles. You can still do this!

Today’s moves:
20 Squats
20 Lunges (each leg)
20 Bridge Lifts

Let’s do this!!! πŸ€›πŸ»πŸ’ͺ🏻🀳🏻 tag your workout photos #LBSexySelf!

Be sure you’ve signed up for the Free Challenge Guide, complete with tons of recipes AND I’ll tell you how to get a 3 Course AMAZINGLY YUMMY AND HEALTHY Valentines Day Menu! http://shop.lovebugfitness.com/p/lbsexyself
πŸ’—

#liveworkouts #workoutchallenge #lovebugfitness #legday

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