I love stretch day! Day 4 of #LBSexySelf and here’s 3 simple yoga moves to get those sore muscles all stretched out.
Take it slow, breathe through each, and repeat the flow as needed.
If you’re loving the stretches and want more, I’ve got you! 💗http://lovebugfitness.com/yogaflow
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💗💗Tag your flow pics! #LBSexySelf